Friday, February 27, 2026

Friday February 27th Mass Readings and Reflection

First Reading : Ezekiel (18:21–28)

Responsorial Psalm : (Psalm 130)

Response: If you, O Lord, should mark iniquities, Lord, who could stand?

Alleluia

Praise to you, Lord Jesus Christ, King of endless glory.
Cast away from you all the transgressions you have committed, says the Lord, and make for yourselves a new heart and a new spirit.
Praise to you, Lord Jesus Christ, King of endless glory.

Gospel: (Matthew (5:20–26)

Reflection

Today’s Gospel is an exhortation to grow deeper in our relationship with God and with our brothers and sisters- to grow deeper in our spirituality.

One major problem with Christianity today is superficiality.

Our churches are full on worship days. People pray. People attend vigils. People fast. People attend Mass. They pray novenas and make the Stations of the Cross. Yet, sometimes, these prayers do not convert us. They do not melt our hearts.

It is common to find a Christian who is very devoted in church -belonging to groups, praying, giving alms-yet unable to forgive. The same Christian keeps hatred, slanders others, and speaks with a bad tongue. That is superficiality.

We are pious in church. We bend our heads. We walk softly, as though we cannot hurt a fly. Yet those pious acts remain at the surface. They do not go deep. We do not allow ourselves to be transformed. It is like oil on water-it floats but never mixes.

As Christians, we sometimes bear only the name, yet behave no differently-or even worse- than pagans. Some of the evil in the world is not done by pagans alone. Some of it is done by baptized Christians.

A fellow Christian may scam you. A church member may scandalize your name. The same person who receives Holy Communion may steal, embezzle, or destroy reputations. That is superficiality.

Jesus says: “Unless your righteousness surpasses that of the scribes and Pharisees, you will not enter the kingdom of heaven.”

The scribes and Pharisees displayed holiness externally. They appeared righteous, but their hearts were far from God. Jesus calls us beyond that. External show cannot save us. Human beings see appearances; God sees the heart. We cannot deceive God.

Prayer is good. Fasting is good. Almsgiving is good. Church groups are good. But these must lead to inner transformation. Let our hearts be broken-not merely our garments.

What use is fasting if I cannot smile at my neighbor?
What use is prayer if I cannot reconcile?
What use is almsgiving if I keep grudges?

God is not moved by offerings alone, but by a heart that seeks reconciliation.

The Gospel is clear: if you bring your gift to the altar and remember your brother has something against you, leave your gift. Go first and renconcile.

Be the first to love.

Do not fear being seen as weak. Do not say, “It was their fault.” The Gospel does not ask who started it. It asks who will love first.

Todsy, let's pick up our phones. Walk to that person with whom we had a dispute. Seek reconciliation.

In that way, our spirituality will not remain superficial. It will be deep-rooted. Our prayers, fasting, and almsgiving will bear fruit.

May we grow beyond spiritual superficiality and allow Christ to transform us from within.

God bless you. Amen.


Thursday, February 26, 2026

The Rotisserie Chicken Debate: What Consumers Should Know About Costco, Walmart, and Grocery Store Poultry


As a healthcare professional, patient education is close to my heart. I did not begin researching this topic to ruin any company’s business model. I started because of what I uncovered. Food and food security are directly linked to many of the chronic healthcare issues we have faced as a nation for years. Yet financial incentives, marketing strategies, and regulatory gray areas can leave the public confused- and potentially dealing with the long-term health consequences.

This article is not about attacking Costco, Walmart, or any specific grocery chain. It is about consumer awareness and informed decision-making.

The $4.99 Rotisserie Chicken Strategy: Costco’s famous $4.99 rotisserie chicken has remained the same price since 2009. It’s widely understood in retail economics that this chicken functions as a “loss leader”-a product sold at very low profit (or even at a loss) to bring customers into the store, where they will purchase additional higher-margin items.

Other retailers, including Walmart and major grocery chains, have adopted similar pricing strategies. The rotisserie chicken has become a powerful traffic-driving tool across the industry.

But pricing strategy is only one piece of the discussion.

Labeling: “No Preservatives”-What Does That Really Mean?

One of the biggest concerns raised in public discussions involves labeling-specifically claims such as “no added preservatives.”

Consumers often assume this means the chicken is free from processing agents. However, food law is nuanced. Certain processing aids or phosphates used to retain moisture and tenderness may not legally qualify as “preservatives” under regulatory definitions, even though they affect shelf life and texture.

This has led to lawsuits questioning labeling transparency, particularly regarding how chickens are raised and processed. An example, shareholders have filed legal action against Costco related to poultry operations and disclosures about animal treatment. These legal matters focus more on corporate transparency than on immediate food safety-but they have fueled public skepticism.

Phosphate Solutions and Moisture Retention

It is standard industry practice for some rotisserie chickens (not just at Costco, but across major retailers) to be injected with a solution containing water, salt, and food-grade phosphates.

These phosphates:

  • Help retain moisture

  • Improve texture

  • Enhance flavor

  • Increase final product weight

It is important to clarify: food-grade phosphates used in poultry processing are not the same as industrial cleaners such as trisodium phosphate (TSP) sold at hardware stores. Cleaning-grade TSP is not used in food. Food-grade phosphates are regulated and approved in specific concentrations.

However, the broader question remains:
Should consumers be more clearly informed that part of what they are purchasing includes added solution?

That is a labeling and transparency debate-not necessarily a contamination one.

Chlorine Rinses and Poultry Processing

In large-scale poultry facilities in the United States, antimicrobial rinses (including chlorine-based washes) are commonly used to reduce bacterial contamination such as Salmonella and Campylobacter.

This practice is approved in the U.S. and overseen by regulatory agencies. Some countries, particularly in parts of Europe, use different regulatory approaches and restrict certain antimicrobial treatments.

This difference in international standards often fuels public concern, even though the U.S. system maintains that residues remain within safe limits.

Plastic Packaging and Heat Concerns

Another area of concern involves the plastic bags used for hot rotisserie chickens.

Questions raised include:

  • What type of plastic is used?

  • Does heat increase chemical leaching?

  • Are microplastics entering food?

Food packaging materials in the U.S. must meet FDA safety standards. “Microwave-safe” labeling indicates the material has been tested under specified conditions. However, growing research into microplastics in human tissue has led many consumers to reconsider heated plastic contact with food.

This is an evolving scientific area, and while regulatory agencies deem approved materials safe, long-term cumulative exposure is still being studied.

Rapid Growth of Broiler Chickens

Most commercially sold rotisserie chickens come from broiler breeds engineered for rapid growth-typically reaching market weight in about six weeks.

These breeds are standard across industrial poultry production. This practice allows companies to scale production and maintain low consumer pricing. However, it raises ongoing ethical and agricultural sustainability questions.

Industry-Wide Practice -Not Just One Company

It is crucial to emphasize: these processing methods are not unique to Costco.

Many major retailers-including Walmart and large grocery chains- use similar supply chain models:

  • Rapid-growth broilers

  • Moisture-retention injections

  • Antimicrobial rinses

  • Heated plastic packaging

  • Loss-leader pricing strategies

Costco may receive attention because of its brand loyalty and volume, but the broader issue involves industrial poultry production as a whole.

Health Concerns: What Is Evidence-Based?

Public discussions frequently link:

  • Sodium phosphates to kidney stress (primarily a concern in individuals with existing kidney disease)

  • Carrageenan to gut inflammation (research is mixed; degraded forms are more controversial)

  • Microplastics to hormonal disruption (ongoing research, not yet conclusive for food packaging at regulated levels)

It is essential to separate evidence-based risks from viral social media claims. Not all alarming comparisons-such as equating cleaning TSP to food-grade phosphates-are scientifically accurate.

That said, higher sodium intake, ultra-processed food reliance, and large-scale industrial food systems do correlate with broader public health trends.

The Bigger Picture: Food and Chronic Disease

From a healthcare perspective, the deeper issue is not one rotisserie chicken.

It is this:

  • Highly processed foods are cheap and accessible.

  • Whole, minimally processed foods are often more expensive.

  • Convenience frequently wins over long-term health considerations.

  • Corporate incentives prioritize scale and profit.

This dynamic contributes to obesity, hypertension, kidney disease, metabolic syndrome, and other chronic illnesses that burden our healthcare system.

Food security and food quality are foundational public health issues.

So What Should Consumers Do?

Education empowers choice. Options include:

  • Buying whole raw chickens and cooking at home

  • Purchasing from local farms when feasible

  • Reducing frequency of ultra-processed convenience meats

  • Reading ingredient labels carefully

  • Being mindful of sodium intake

For some families, budget constraints make $4.99 rotisserie chickens an important resource. For others, paying more for locally sourced poultry may align better with their values.

This is not about fear. It is about awareness.

In conclusion, big companies are structured to maximize efficiency and profit for themselves and their shareholders. That is the reality of modern capitalism. But consumers deserve clarity as well.

Costco did not invent industrial poultry production. Walmart did not invent it either. They operate within a system designed for scale.

As healthcare professionals, educators, and consumers, our role is not to destroy businesses. It is to ask informed questions.

Food is medicine. And transparency is power, to make informed decisions.

God bless and have a great day.

Pal Ronnie

One Gorgeous Day at MSM

 




































Mass Readings and Reflection for February 26th 2026

Bible Verses for further Study and Reference

First Reading: (Esther 14:1, 3–5, 12–14)
Psalms: (Psalm 138)
Gospel: (Matthew 7:7–12)


Reflection

Today's Gospel reading is one of my all time favorites. Ask!

Ask for what will take you closer to God, not away from Him.

The biblical passage of Matthew 7:7 is a very common and familiar one. Many people, a very many people have memorized it, and it is one of the most cited in the Bible. Sometimes it is even quoted when jokes are made:

“Ask and it will be given to you. Seek and you will find. Knock and the door will be opened.”

Verse 8 adds more depth:

“Everyone who asks, receives. Everyone who seeks, finds. Everyone who knocks will have the door opened.”

These words of Jesus were words of assurance to His disciples never to give up- that no prayer goes unanswered and nothing they ask from God is ignored. All they need to do is ask, knock, and search.

Just ask.
Just knock.
Just search.

However, these words can be disputed by those who have asked but never received, who have knocked on the doors of heaven and felt them heavily bolted, who have searched but never found.

Such persons may ask:

How long must one knock?
How long must one ask?
How long must one seek/search?

Jesus did not say “ask once,” “knock once,” or “search once.” There is no time limit. He simply says: ask, seek, knock.

But we must ensure that we ask the right thing, from the right Person, for the right reason.

We may have been asking for the wrong things, searching in the wrong places, or knocking on the wrong doors.

God is not deaf. Persistence does not mean shouting louder; it means continuing in faith.

The second part of the Gospel is crucial:

No father gives a stone when his child asks for bread, nor a serpent when he asks for fish. Likewise, God will not give us what will harm us.

We may be asking for things that would destroy us, distract us, or pull us away from Him.

Therefore, let us ask:

What am I asking God for?
Why am I asking for it?
Will it bring me closer to God?

Some blessings, if we are honest, have taken people farther from God:

A job with more money but no time for prayer
Power that feeds pride
Success that weakens faith

God’s refusal is often protection.

Should we stop asking if we have not received?

No.
But we must remain open.

God may answer differently.
God may answer later.
God may answer in ways we do not expect.

You may ask for a pen; God may give you a pencil-because He knows you may need to erase things later.

My friends, we must trust God’s wisdom.

Keep asking.
Keep seeking.
Keep knocking.

But we must ask for a need, not a want.
Ask for what leads us closer to God and not farther from Him.

Amen.

God bless you and have a wonderful day 🙏 

Pal Ronnie 

Wednesday, February 25, 2026

Peck Pond Park (PPP) Snow Removal

 


Wednesday, 25 February 2026- Wednesday of the First Week of Lent.


First Reading
: (Jonah 3:1–10)

Responsorial Psalm: (Psalm 51)

Response:
A broken and humbled heart, O God, you will not spurn.

Alleluia

Glory and praise to you, Lord Jesus Christ. 

Even now, says the Lord,
return to me with your whole heart,
for I am gracious and merciful.

Gospel: (Luke 11:29–32)


Reflection:

Today’s readings present a profound truth:
repentance itself is a sign.

The people of Nineveh did not ask Jonah for miracles. They did not demand wonders.
They heard the warning- and they changed.

Their repentance was visible:

  • They fasted

  • They humbled themselves

  • They turned from evil

And God spared them.

In the Gospel, Jesus confronts those seeking spectacular signs.
Yet He points to something greater:

A changed heart.A transformed life.

Repentance is not an emotion.
Repentance is not regret.
Repentance is not words.

Repentance must be seen.

Lent invites us into this same journey.

Many of us began Lent with intentions:
“I will change.”
“I will be better.”
“I will return to God.”

But today the Lord asks:

Where are the signs?

  • Have we forgiven someone?

  • Have we repaired a broken relationship?

  • Have we abandoned a harmful habit?

  • Have our words become kinder?

  • Has our heart softened?

True repentance leaves evidence.

Nineveh changed-and it was undeniable.

May our families, friends, and communities also see:

  • Less anger

  • More patience

  • Less pride

  • More humility

  • Less bitterness

  • More love

Let our repentance preach without words.

Let our lives become the sign.

Spiritual Assignment for Today

Let's do something good and concrete that reflects our repentance:

✔ Forgive
✔ Reconcile
✔ Help
✔ Encourage
✔ Serve

Let someone experience God’s grace through us. God bless. 

Monday, February 23, 2026

Mexico is Burning 🔥


 It's Sunday, February 22nd, 2026. At approximately 4:00 a.m in the mountains of southern Jalisco, Mexico.

Somewhere in the dark, in a compound carved into the Sierra, the most wanted drug lord alive is sleeping. Two governments have been hunting him for over a decade. The DEA has a $15 million bounty on his head, one of the largest in the history of American law enforcement. Interpol knows his name. The CIA has drones in the sky above his country.

And still, for years, this man has been a ghost. Untraceable. 

Fewer than three confirmed photographs of him exist, all of them decades old. In every intelligence briefing, every wanted poster, every classified file, the same grainy image of a man nobody can find.

His name is Nemesio Rubén Oseguera Cervantes. The world knows him as El Mencho.

By sunrise, he will be wounded and bleeding in a military aircraft, dying somewhere above the Mexican highlands. By nightfall, six states will be on fire.

This is his last 24 hours.

  1. A village buried deep in the mountains of Michoacán, Mexico. No electricity. No paved roads. A place so remote most maps don’t bother naming it. That’s where Nemesio Rubén Oseguera Cervantes was born on July 17th.

He never made it past the fifth grade. By the time other kids were learning to read, he was in the fields picking avocados under the Michoacán sun, one of six brothers in a family that had nothing.

This was Tierra Caliente, the “hot land”-a region where the two things that grow best are avocados and organized crime.

He left before he was 20. Crossed the border illegally into California. No papers. No plan. Just hunger.

  1. San Francisco.

A teenager gets picked up by police. Stolen property. A loaded firearm. The booking photo shows a kid who looks barely old enough to shave. Not a kingpin. Not a threat. Just another undocumented migrant caught in the wrong place.

They deported him.

He came back.

1989, arrested again. Narcotics this time. Deported again.

He came back again.

By September 1992, he was 26 years old and moving low-level heroin in the Bay Area with his older brother, Abraham.

One night, the two brothers walked into the Imperial Bar on the rough edge of San Francisco’s Tenderloin to close a deal: five ounces of heroin, $9,500. The buyers paid in clean bills, too clean, too neat, stacked perfectly, the way real street money never is.

Nemesio noticed.

“These men are cops,” he told Abraham. “Walk away.”

He was right.

It was already too late.

Three weeks later, federal agents arrested both brothers on drug trafficking charges.

In court, Nemesio made the choice that would define everything that followed. Abraham already carried two felony convictions. A third would likely mean life. So Nemesio pleaded guilty, took the weight, protected his brother.

He asked the court for the minimum.

The judge gave him five years.

He served three at Big Spring Correctional Center in West Texas—a federal prison built to house undocumented immigrants.

  1. Deported back to Mexico. Thirty-one years old. Convicted felon. Banned from the United States for life.

Most men in that position disappear into the margins.

Nemesio Oseguera Cervantes did something nobody saw coming.

He became a cop.

He joined the local police force in Cabo Corrientes and Tomatlán, Jalisco. Wore the uniform. Carried the badge.

DEA Special Agent Kyle Mori, who would later lead the American investigation from Los Angeles, understood exactly what that period meant. Mencho wasn’t rehabilitating. He was studying, learning how law enforcement thought, how it moved, how it could be bought.

Every shift was intelligence.

He left the force.

He joined the Milenio Cartel as a sicario.

When Sinaloa capo Nacho Coronel was killed in 2010 and Milenio leader Óscar Valencia was arrested, the structure fractured.

El Mencho didn’t fracture with it.

He declared war on Sinaloa, partnered with his wife’s family, the González Valencia money-laundering network, and built something entirely new from the wreckage.

He called it the Jalisco New Generation Cartel.

CJNG.

Within a decade, it had a presence in all 50 American states and more than 40 countries. By 2019, the DEA assessed that El Mencho’s cartel was moving at least one-third of all drugs entering the United States.

His personal net worth: at minimum $500 million, potentially over $1 billion. The Mexican government estimated CJNG’s total assets at $50 billion.

In February 2025, the Trump administration designated it a Foreign Terrorist Organization.

The avocado picker from Michoacán had built a narco empire that outranked most countries’ economies, and nobody could find him.

El Chapo wanted to be a legend. He gave interviews to Sean Penn in the jungle. He had corridos written about him. He wore his name like a crown.

El Mencho wanted to be invisible.

No interviews. No photographs. No public appearances.

In over a decade as the most wanted man in the Western Hemisphere, fewer than three confirmed images of him exist. All old. All grainy.

The only time the public ever heard his voice was through leaked audio recordings—expletive-filled messages sent to rivals, threats delivered from a face nobody could see.

Organized crime expert Edgardo Buscaglia of Columbia University put it plainly: El Mencho’s Jalisco New Generation Cartel was one of the biggest buyers of politicians and political campaigns, which gave it an enormous social base.

Power without visibility.

That was the strategy.

He moved constantly through the Sierras of Jalisco, Michoacán, Colima, and Nayarit, never sleeping in the same location for long. Around him: two rings of security, an inner circle of former military mercenaries, an outer ring of lookouts spread across mountain roads, watching for anything that moved.

For years, it worked.

Then came the violence that made hiding harder.

May 2015. Mexican army forces launched a military operation in Jalisco. El Mencho’s men responded by firing a rocket-propelled grenade at an army helicopter, blowing it out of the sky. He bought himself time to disappear into the Sierra.

In a single six-week stretch that same year, CJNG killed 24 police officers across western Mexico—not as a battle, but as a message.

Five years later, he sent a bigger one.

June 26th, 2020. 7:00 a.m. Mexico City.

On Reforma Avenue, one of the most famous boulevards in Latin America, a convoy of CJNG gunmen ambushed Mexico City Police Chief Omar García Harfuch. Grenades. High-powered rifles.

Harfuch took three bullets. Two bodyguards and a civilian bystander were killed.

He survived.

From his hospital bed, still bloodied, Harfuch posted on Twitter and named CJNG directly.

He recovered.

He didn’t forget.

By 2026, Omar García Harfuch was Mexico’s Secretary of Security. The man El Mencho tried to kill was now the man coordinating the operation to kill him.

When news broke that El Mencho was dead, Harfuch posted a single line on X:

“Our recognition to the Mexican Army and Air Force.”

No speech. No triumph. Just four words, six years of waiting compressed into one sentence.

While El Mencho was making enemies, his body was betraying him.

As early as 2019, Mexican intelligence had confirmed he was suffering from serious kidney failure.

Kidney disease doesn’t care how many soldiers you command. It demands treatment, dialysis, medication, constant monitoring.

In the mountains, that’s not easy to manage quietly.

His solution: build a private hospital deep inside CJNG-controlled territory in the remote village of Elihuatepec in the municipality of Villa Purificación, roughly 50 kilometers from the nearest town.

He constructed a medical facility for his personal use.

Kidney treatment creates a schedule.
A schedule creates patterns.
Patterns can be tracked.

Whether that is how they ultimately found him has never been officially confirmed.

In the 15 months before his death, his family disappeared one by one.

November 2024: his son-in-law, “El Gaucho,” arrested in Riverside, California.

February 27th, 2025: his brother Antonio, known as “Tony Montana,” extradited to the United States.

February 28th: his brother Abraham, yes, the same Abraham he had protected in 1992, recaptured by the Mexican army.

March 2025: his son “El Menchito” sentenced to life plus 30 years in U.S. federal court.

His wife, Rosalinda, released from Mexican prison and placed under surveillance.

By February 2026, he was the last one standing.

And he was sick.

And he was alone.

December 2024: the U.S. Department of State quietly raised the reward for information leading to his capture from $10 million to $15 million, the largest active narco bounty.

January 2026: Washington announced the launch of a joint interagency task force to map cartel networks and dismantle their leadership.

El Mencho sat at the very top of the target list.

According to Reuters, the CIA had been conducting secret drone flights over Mexican territory, feeding real-time intelligence to Mexican forces. A former U.S. official described a completed “target package” combining law enforcement intelligence, signals intelligence, and human intelligence, handed directly to the Mexican government.

This wasn’t passive cooperation.

This was a coordinated hunt.

February 21st, 2026. Talpa de Allende, Jalisco.

A colonial mountain town two hours southwest of Guadalajara. White stone churches. Pine forests. Cobblestone streets.

By evening, Mexican Army special forces had confirmed intelligence placing El Mencho in the area.

The objective, officially: capture him alive.

Before sunrise on February 22nd, Mexican Army special forces moved in from multiple positions. National Guard units held the perimeter. Mexican Air Force assets circled overhead. Intelligence personnel were embedded.

Months of preparation converged in the dark.

When troops breached the compound, CJNG fighters opened fire.

A sustained firefight erupted in the Sierra.

Four CJNG operatives were killed. Two were arrested. Three were gravely wounded.

Among them: Nemesio Rubén Oseguera Cervantes.

Three members of the Mexican armed forces were wounded.

Standard protocol: immediate transfer to Mexico City.

He was loaded aboard a military aircraft—wounded, bleeding.

He never arrived.

Somewhere above the mountains of Jalisco, en route to the capital, El Mencho died from his wounds.

The man who shot down a military helicopter in 2015 was transported by the Mexican army’s own aircraft.

He didn’t make it off the plane.

Then Mexico started burning.

Within hours, CJNG unleashed coordinated violence across six states. Highway blockades. Vehicles set ablaze. Public transport suspended. Schools canceled. Guadalajara, scheduled to host FIFA World Cup matches in June 2026, fell silent.

Flights were canceled. An airport breached. A prison riot erupted.

From Washington, officials confirmed U.S. intelligence support.

Claudia Sheinbaum, who had long criticized the kingpin strategy, now stood at the center of the biggest kingpin kill in the Western Hemisphere.

Her warning echoed in real time:

Decapitation doesn’t kill a cartel.
It fractures it.

And fractured cartels bleed.

Analysts agree on one point: CJNG survives.

El Mencho built it that way—decentralized, autonomous, designed to outlive him.

When El Chapo was captured, Sinaloa didn’t collapse. It fractured. Violence surged.

CJNG operates in 40 countries and all 50 American states.

There is far more vacuum to fight over.

And it all traces back to a bar in San Francisco in 1992.

A 26-year-old man choosing to take a prison sentence to protect his brother.

Thirty-three years later, one of the final moves in the intelligence operation was the recapture of that same brother.

The brother he went to prison to protect.

The brother who, in the end, could not protect him.

He started with nothing. A fifth-grade education. Avocado fields. A forgotten village in Michoacán.

He built an empire that stretched across 40 countries. Moved a third of the drugs entering the United States. Forced two governments into a decade-long manhunt.

And in the mountains of Jalisco, at dawn on a Sunday in February, it ended the way it always ends for men like him.

In a firefight.

One he couldn’t escape.

Daily Mass Readings for Monday, February 23, 2026

First Reading: (Leviticus 19:1-2, 11-18)

Responsorial Psalm:(Psalm 19:8,9,10,15)

Your words, Lord, are Spirit and life.

Alleluia: (2 Corinthians 6:2b)

℣ “Behold, now is a very acceptable time; behold, now is the day of salvation.
℟ Alleluia. 

Gospel: (Matthew 25:31-46)

Reflection

Today’s mass readings invite us into the heart of Christian discipleship, a life shaped by holiness that bears fruit in love and mercy.

In the first reading from the book of Leviticus, God calls his people to live justly: to speak truth, to act with fairness, and above all, to love our neighbor as ourselves (Leviticus 19:18). This is not an abstract ideal but concrete commandments about how we treat others, especially the vulnerable.

The Psalmist echoes the life-giving nature of God’s word: a law that does more than prescribe, it enlivens. “Your words, Lord, are Spirit and life.” In Christ, this promise is fulfilled. 

In the Gospel, Jesus reveals these commandments’ ultimate meaning. At the final judgment, the King does not evaluate based on success, prestige, or knowledge, but on acts of mercy. Feeding the hungry, welcoming the stranger, caring for the sick, these are not merely good deeds; they are meetings with Christ himself. Every compassionate act becomes a reflection of God’s own love entered into our world. Sheep and goat separation that be challenging for us but it stimulates deep reflection. 

During this season of Lent, we are invited to go deeper than external observances. We are called to a transformation of the heart that leads to tangible kindness. Holiness is not isolation from others, it is the courage to see Christ in every human being and to serve without counting the cost. The sheep recognize this truth; they see Christ in the least among us. They extend love where it hurts, welcomes where there is fear, and hope where there is despair.

As you reflect today, ask yourself: Who are the “least” I have often overlooked? How is God inviting me to serve them as if serving Christ himself? In answering this call, we live out the holiness to which God has called us, a holiness of mercy, justice, and love.

God is good

Have a great day 

Amen.

Pal Ronnie 

Sunday, February 22, 2026

I Love Pictures

 



Gorgeous Winter Sunrise in Vermont and Rhode Island

This is Vermont 
By Dr. Cliff L.Wood

Vermont Sunrise 🌅 
Rhode Island 

RI

RI

The first three images were lovingly shared with me this morning from Vermont by my dear friend, Dr. Cliff Wood in Vermont, a state of quiet majesty and breathtaking beauty, never fails to stir the soul. If you have never been, I wholeheartedly recommend experiencing its charm.

The next three photographs were kindly shared with me by my friend Carrie, all the way from Rhode Island.

Here in New York, delicate flurries drift through the air, while whispers of an approaching blizzard remind us that winter is far from over ✨❄️

Happy Sunday 

Pal Ronnie