I made it to daily Mass today at the chapel at Good Samaritan Hospital, New York. It felt like home to be back, I used to work here. Yes, I’ve been around. In fact, I had a rotation here when I was in school.
Today’s Gospel was a strong reminder that faith is not just about words or appearances. Jesus says clearly, “Not everyone who says to me, ‘Lord, Lord,’ will enter the Kingdom of heaven, but only the one who does the will of my Father.” That line struck me deeply.
It’s easy to fall into the trap of thinking that saying the right things, or even doing great things “in His name,” is enough. But Jesus warns us that what truly matters is whether we do the will of God, whether our lives are rooted in obedience, humility, and love.
He then paints that unforgettable image: two houses, one built on rock, the other on sand. The storms came to both, but only one stood. That house represents a life built on the foundation of Christ’s teaching, not just hearing but living His Word.
I left Mass today reminded that faith is more than familiarity with holy things, it’s about the foundation I build my life on. The storms will come, but with Christ as my rock, I will not fall.
The City of Stamford is a lively, vibrant, and rapidly growing city in southwestern Connecticut, well known for its convenient proximity to NYC. Located just about an hour away via the Metro-North Railroad, Stamford offers the best of both worlds: easy access to the fast-paced energy of NYC and the charm and space of a smallerwell-planned city.
Over the years, Stamford has experienced remarkable development. Its downtown area continues to expand with modern office buildings, residential complexes, and a diverse array of shops and dining spots. One of my favorite places was a Brazilian steakhouse downtown that always delivered a memorable dining experience, just one example of the city’s flourishing food scene.
In addition to great restaurants, Stamford is home to beautiful parks, a growing tech sector, and several corporate headquarters, including Charter Communications and Synchrony Financial. It has a well-balanced mix of suburban comfort and urban energy, making it attractive for both professionals and families.
Having worked at Stamford Health years ago, it's amazing to see how far the city has come in terms of development. From infrastructure upgrades to attractions site initiatives, Stamford continues to move in the right direction.
Norwalk—my first memory of this city dates back to a school trip to the Maritime Aquarium. It was then that it first caught my attention. Today, it remains a beautiful and vibrant city in Connecticut that holds a very special place in my heart. Just a short drive from Stamford, Norwalk offers a perfect blend of charm, culture, and coastal living.
Nestled along the Long Island Sound, Norwalk boasts scenic waterfront views, marinas, and beaches that give it a relaxed, seaside atmosphere. The city is known for its wonderful restaurant scene, offering everything from fresh seafood to global cuisine. Whether you're strolling through historic South Norwalk (SoNo), the New Mall, or dining by the harbor, there's always something to enjoy.
Beyond its culinary appeal, Norwalk is home to attractions like the Maritime Aquarium, lively festivals, and a rich history rooted in shipbuilding and oyster farming, industries that once thrived here but are no longer central to the city’s economy. Still, Norwalk is full with life, community spirit, and the soothing rhythm of the ocean nearby.
Everything feels close and connected. Public transportation is reliable, and Connecticut Avenue has nearly everything you need: Planet Fitness, Best Buy, ShopRite, Kohl’s, Dick’s Sporting Goods, Target, Home Depot, and a big Costco. It’s also home to major companies like Booking.com, adding to its modern appeal.
Norwalk is a place where I’ve made countless wonderful memories, and one I will always cherish.
Today, the first thing I saw when I woke up was a clip of president Trump being angry.
My comment:
"People think Mr. Trump dropped that F-bomb by accident. Nah!
I’m just sad he did, because now young people will think it’s cool to be profane like the president on a national television. I am not sure this has ever happened in the history of that office".
"Ceasefire" might be my favorite word in the entire English language. I’m not entirely sure why, but maybe it’s because it represents hope, peace, and the possibility of healing. We can have ceasefires not only in war zones but also at home, in our workplaces, and throughout our communities. It means a full stop to all forms of confrontation, fighting, and fussing.
That’s why I was deeply relieved this evening to see news from the President of the United States confirming that Iran and Israel have brokered a ceasefire.
Nearly two weeks ago, Israel launched an attack on Iran. Iran responded in kind, and for days both nations exchanged devastating blows, destroying property and risking countless lives. Over the weekend, things escalated when the U.S. military conducted strategic airstrikes on three Iranian nuclear sites. In retaliation, Iran fired missiles at U.S. military bases in the Middle East on Monday.
Then, just as the world seemed to be tipping toward a larger war, the announcement came: a ceasefire.
If all of that feels overwhelming, confusing, and deeply unsettling my friends, you’re not alone. Many of us have been holding our breath. But for now, we can finally exhale.
World War III has been averted. Lives have been saved. And for that, we give thanks to God almighty for touching the hearts of those wicked souls out there in our world to do the right thing. Prayers work, my friends.
To God be the glory that no greater destruction has taken place.
That’s my update. God bless you, and please, stay safe.
Like many around the world, I spent the weekend on edge, watching and waiting to see how Tehran would respond to the U.S. military’s shocking airstrikes on the three Iranian nuclear sites last week.
Now, the breaking news has arrived: Iran has reportedly launched missiles at U.S. military bases in Qatar and Iraq. According to Qatari authorities, their defense systems successfully intercepted the incoming missiles. Meanwhile, reports from Washington indicate that President Trump and his national security team are currently meeting to strategize the next steps.
This is not good news.
From the moment those nuclear facilities were bombed, it was clear that a response from Iran was not only possible but likely. The destruction of those sites wasn’t just a tactical strike, it was a provocation that many suspected could lead to a broader conflict.
Personally, I had hoped Iran would recognize this as a possible trap, a bait for a larger war, and choose not to retaliate. But as a sovereign nation, one might argue that they had little choice but to send a message. Inaction could be seen as weakness.
Our world is a diverse place, full of nations with distinct histories, ideologies, and interests. We will never agree on everything. But if there is one thing that unites people everywhere, it’s the desire to live in peace and prosperity.
Wars like these serve the interests of very few. They enrich weapons manufacturers, opportunistic leaders, and shadowy profiteers. But for the everyday person, the families who send their children to serve, the communities disrupted by violence, these wars offer only losses to ordinary people.
That’s why the public must not give its consent to another costly conflict. Contact your elected officials. Demand diplomacy. Demand peace.
I was talking to my little niece, and she was asking me about what’s been all over the news this weekend in America and around the world. So I had to explain it to her in a simple way.
Ghana has a president and the president has to work with the constitution and advisors. The same is true in the U.S.
We all used to think that the president is the most powerful person and can do whatever they want. But they are often put in checks by the 200 plus years document--the constitution.
So it's not clear if Mr. Trump was able to seek congressional approval before this special operation in Iran. Below are the few questions we touched on.
Question:
Under what circumstances can the President of the United States launch an attack on a foreign nation without congressional approval?
Answer:
Only in response to an armed attack against the United States.
Question:
Has any nation attacked the United States in the past week?
Answer:
No.
Question:
Did the United States attack any nation last week?
Answer:
Yes. The U.S. attacked Iranian assets — specifically, three nuclear sites.
Question:
If Iran responds, would that be considered war?
Answer:
Yes. And that’s why we should always stay away from war. Poor people always lose when there is war.
Today, I was grateful to attend the 10:30 AM Mass at St. Padre Pio Parish to celebrate
Corpus Christi Sunday, a solemn feast honoring the real presence of Christ in the Eucharist.
The first reading reminded us of Melchizedek, the high priest of Salem, who brought out bread and wine, foreshadowing Christ's own eternal priesthood. The responsorial psalm stirred something deep within me: “You are a priest forever, in the line of Melchizedek.” It was a powerful reminder of the sacredness of Christ’s priesthood and the gift of the Eucharist.
The Gospel spoke of Jesus blessing the five loaves and two fish, feeding a multitude with abundance left over. That miracle is not just a story, it’s a lesson in faith. When we offer God our little, our time, our resources, our trust, He multiplies it. We just have to believe, even when what we have seems small.
Corpus Christi reminds us that Christ is truly present and truly providing us all we need.
Breaking: The United States has launched a direct military strike on Iran, targeting three of its nuclear facilities in Fordow, Natanz, and Esfahan. President Donald Trump made the announcement Saturday via social media, calling the attack “very successful” and claiming it as a show of unmatched U.S. military strength.
“We have completed our very successful attack on the three Nuclear sites in Iran, including Fordow, Natanz, and Esfahan,” Trump posted.
Trump stated that a “full payload of BOMBS” was dropped on Fordow, identified as the primary target, and confirmed all aircraft involved had exited Iranian airspace safely.
“Congratulations to our great American Warriors. There is not another military in the World that could have done this. NOW IS THE TIME FOR PEACE!”
The announcement comes less than two days after Mr. Trump suggested diplomacy might still be an option. On Thursday, he said he would take two weeks to decide whether to act, depending on the prospect of negotiations with Iran.
“There’s a substantial chance of negotiations... I will make my decision whether or not to go within the next two weeks,” he said in a White House statement.
That window closed dramatically. With bombs dropped and planes returned, the United States now finds itself in open conflict with Iran — a major escalation and a move that could have profound global consequences. The world is not in a safe play. This is not good for our civilization. Watch and pray!
As a healthcare pro, I can only imagine what those destroyed nukes sites can impact people health. Radioactive poisoning is real.
President Trump is scheduled to address the nation at 10 p.m. ET Saturday. As the dust settles, the pressing question becomes: now what?
Trust me, I will be following that announcement come 10 pm. I pray and hope this action can indeed bring the peace he claims it would.
Today’s reflection centered on Jesus’ words to His disciples: “Do not worry about what you will eat or drink” and “You cannot serve both God and mammon.” These words hit deep. All week, the Gospel readings have been challenging, but also profoundly necessary.
So often, we say we love God, yet our hearts are tied to the things of the world. We chase after success, wealth, approval, things that can never fully satisfy. Jesus reminds us that it’s impossible to truly serve two masters. We must make a choice.
Even in our families and private lives, we see how split loyalties can lead to confusion and pain. How much more, then, when our hearts are divided between God and the world?
We must return to our center, putting God first, above all else. He is the reason we are here. Every breath, every opportunity, every moment is a gift of His grace. And no matter what we face, uncertainty, lack, suffering, He is faithful. He is with us.
Today, there was no Mass at the hospital Chapel. So instead, I took some time alone with Scripture, reading the Mass readings for the day and quietly reflecting. It was a moment of grace, God still speaks, even in the silence when we allow Him.
The first reading was from the New Testament book of 2nd Corinthians, where St. Paul spoke about boasting. At first, it seemed like he was about to list his achievements. But instead, he recounted the sufferings he had endured, how he was beaten, imprisoned, shipwrecked, and in constant danger. His boast was not in power or success, but in weakness and endurance. It was deeply humbling.
The Gospel of Matthew continued this theme with Jesus’ teaching on wealth. He warned against storing up treasures on earth, where they can be stolen, destroyed, or lost. Instead, He pointed us to heaven, urging us to lay up eternal treasures that can never perish.
Taken together, these readings challenged my spirit. In a world in which we glorify strength, success, and accumulation, God asks us to find our strength in Him, even in our weakness and to seek treasures that do not rust.
It was a deep reflection for a quiet Friday. And though there was no Mass, I walked away fully fed with the Word.
A Reflection on the Gospel today from Mass St. Raphael Chapel– Matthew 6:7-15
“This is how you are to pray: Our Father who art in heaven…” (Matthew 6:9)
Today, I was blessed to make it to the chapel at work for Mass. It was a beautiful and peaceful moment, and today’s Gospel reading touched me deeply. Jesus teaches His disciples how to pray, beginning with the powerful words: “Our Father.”
That alone is transformative.
God is our Father, not a distant deity, but someone who knows us intimately, inside and out. Jesus invites us to approach God not with fear or formality, but with the confidence of beloved children.
Think about the most powerful people in the world. To the average person, they are unreachable. We cannot simply walk into their homes or call them in the middle of the night. But their children? Their children have unlimited access, at any time, without appointment, without fear. That’s the kind of relationship Jesus invites us into. Through Him, we are children of the Most High—welcomed, known, and loved.
Jesus also added something crucial:
“In praying, do not babble like the pagans, who think they will be heard because of their many words.” (Matthew 6:7)
God does not require long speeches or flowery language. He is not persuaded by the number of words, but by the truth of the heart. Sometimes the most powerful prayer is simple: “Father, I need You.” “Lord, thank You.” “Jesus, help me.”
Prayer isn’t a performance. It’s a relationship. A quiet, steady connection between a loving Father and His child.
Today’s Gospel reminds us that we don’t need to fight for God’s attention. We already have it.
I recently wrote about the power of the word propaganda, a subtle but relentless stream of messaging we often absorb without knowing we do. It shapes how we think, what we believe, and ultimately how we act. Sadly, many of us consume propaganda day and night, mistaking it for objective truth. Anybody can be a victim of this. I pray we develop an intelligent way of consuming information.
Anyway, as I write this, America is teetering on the edge of full involvement in the ongoing Middle East conflict between Iran and Israel. Full because, Israel would not have made that move without consulting with the U.S. And if weapons used to attack Iran are assessed, chances are some of them will have their origin in the U.S.
Yes, the mainstream media narrative has been consistent: Iran cannot be allowed to have a nuclear weapon. But what about America’s role here? What about Israel’s nuclear capabilities, one often unacknowledged, yet known to exist? And why does one nuclear arsenal provoke global outrage while another is quietly approved and accepted?
Let’s consider the context. Israel, a nation founded in 1948 with a population of about 10 million, is locked in confrontation with Iran, a country with over 90 million people and a history that stretches back thousands of years, think of the Persian Empire. If Israel can possess nuclear weapons to protect themselves, why is Iran’s ambition to develop them treated as an existential threat to world peace? As the old saying goes, what’s good for the goose is good for the gander. I could be wrong but we must strive to be consistent in this world. I am supporting or condemning anyone or any nation. I have never lived there, I don't know what life means in those nations. I am just going through what we have been fed here and in my discernment realized a lot of it is nothing but a massive propaganda. Never mind the current Director of National Intelligence, Ms. Tulsi said there is no evidence of nuclear enrichment in Iran.
And at Mass today, the Gospel reading and homily were focused on hypocrisy, saying one thing and doing another. And what is international politics if not the epitome of such double standards?
Just yesterday, former President Donald Trump declared that Iran must submit to an “unconditional surrender,” boasting that the U.S. has control of the Iranian airspace. He even made it sound as if they could assassinate the Supreme Leader if need be.This is public information. But Iran is not isolated; it has allies. When Israel attacked Iran, allegedly with U.S. support, it wasn't a solo act. Should war erupt, America will inevitably be drawn in already that have their carriers close to them in the region. Iran’s supporters will not remain idle if they are attacked. That’s why many now fear we are witnessing the early stages of World War III.
Israeli Prime Minister Benjamin Netanyahu has long sounded the alarm about Iran’s nuclear ambitions. A quick research will tell you he has been talking about Iran and their nuke ambition for over three decades. And despite his repeated corruption allegations, he’s clung to power for years, using the “Iran threat” as political leverage to stay relevant. But this is not just politics he's playing, it’s people’s lives, too. Israelis, Iranians, and countless others across the globe could be dragged into another endless conflict because of political theater. It's alleged that his counsels were part of the reasons the U.S. went to.war in Iraq and Afghanistan. How many lives have been lost? How much did America lose in terms of resources in those wars?
When news of the latest attacks broke, the stock market plummeted. My modest investment portfolio took a hit and yet to recover or never. That matters too, because wars affect everyone, even those thousands of miles away. Yet the same people pushing for these wars rarely suffer their consequences. Instead, they profit handsomely. It’s no secret that America plays the role of a proxy in this conflict. And there are very few dissenting voices here on U.S. soil to help prevent the support.
Wara are serious investments. Take, for example, Miriam Adelson, the billionaire, widow of casino mogul Sheldon Adelson, also a dual citizen of Israel and America. She openly supported and donated some $100 million to the Trump's last campaign—an investment some say was aimed at pushing U.S. policy further toward confrontation with Iran should Trump end up in the White House. Her wishes came true last January. This is the business of war: donors fund campaigns, politicians start wars, and ordinary people pay the price—with their lives, their savings, and sometimes their homes.
It's disheartening to see Trump, once hailed as a "no-war" president, now turn his back on voices like Tucker Carlson and others who opposed intervention. Many of us were fooled. But not surprised. It's true that ordinary people vote alone don't elect a president, big money backed by a big agenda does.
Meanwhile, innocent people are trapped in all this. I saw a clip today about Ghanaians living in Israel. Some want to go home, Ghana, but they can’t. The airspace is closed. No commercial flights are allowed in or out. They’re stuck in a land governed by a leader who uses war to stay relevant.
This is what unchecked ambition and lust for power can do to a person.
Iran has already rejected Trump’s call for the so-called unconditional surrender. And why wouldn’t they? Like any proud nation, they feel the need to save face. They will not simply submit. The war hawks are actually counting on this. They want the conflict to escalate. And unless something changes, it will. We must pray.
In the end, it’s not just about politics or military strategy, it’s also about people and innocent lives. Fathers, mothers, children. Families torn apart. Cities reduced to rubble. Lives lost for the greed of a few.
We must not die for their greed.
Only God can touch the hearts of these leaders and turn them toward peace. May He do so before more innocent blood is shed.
I live everyday live everyday with a goal of being Christ-like. It's hard in this world to be like our Lord but with His grace qe hope to do so. But the result of this goal is that I have no hatred in my heart for anyone or leader out there but I don't like the evils perpetrated by some pf these leaders.
It's Wednesday and I went to daily Mass at St. Pio, a highlight of days when I don’t have to go to work.
The Gospel reading was one often heard at the beginning of Lent, and yet its message is timeless. And as always, challenging.
Jesus says:
“Take care not to perform righteous deeds in order that people may see them; otherwise, you will have no recompense from your heavenly Father. When you give alms, do not blow a trumpet before you, as the hypocrites do... to win the praise of others. Amen, I say to you, they have received their reward... But when you give alms, do not let your left hand know what your right is doing, so that your almsgiving may be secret. And your Father who sees in secret will repay you.”
(Matthew 6:1–4)
“When you fast, do not look gloomy like the hypocrites. They neglect their appearance, so that they may appear to others to be fasting. Amen, I say to you, they have received their reward. But when you fast, anoint your head and wash your face, so that you may not appear to others to be fasting, except to your Father who is hidden. And your Father who sees what is hidden will repay you.”
(Matthew 6:16–18)
At the heart of this teaching is a warning against hypocrisy. The Greek word for "hypocrite" literally means actor. In today’s social media world, we often play roles. We perform, not for heaven, but for our followers, for the camera, for applause. We want the world to see the good we’re doing, to admire our sacrifice, our kindness, our piety.
And when questioned, we often reply, “It’s to glorify God.” But is it? If we’re honest, sometimes that answer is a mask. That, too, is a form of hypocrisy. When our self-glorification outweighs our desire to honor God, we stop representing Him, we start representing ourselves.
My prayer is that we may live sincerely and humbly. That when we say we’re doing something for God, it is truly for Him, without seeking human praise, without broadcasting it to the world. May our lives be quiet offerings of love, not public performances. There is a place for acting, and there is a place for God. Let’s strive to make sure our hearts are set on the latter.
Today was my first day off after four long shifts at the hospital. I honestly expected to spend the day glued to my bed, recharging for the next shifts ahead. But to my surprise, by 9 a.m., I was up, energized, and ready to greet the day.
After a quick morning routine of brushing my teeth, a nice shower, and a simple hard-boiled egg, I felt inspired to go for a drive through the countryside.
I had hoped to attend daily Mass, but missed the 8:30 a.m. mass. Still, I drove north, winding through beautiful little towns, soaking in the serene scenery. It was the kind of drive that clears your mind and restores your spirit. This is one of my favorite things to do when I am not inside a hospital trying to make someone else’s life a little bit better. The beauty of it all is that the streets were all empty as it was a weekday and most people were at work.
On my way home, I stopped by St. Padre Pio Parish Church on Foxxon for a moment of prayer. The church was quiet and beautiful, a sacred space to reflect and be grateful for the gift of life. I even uploaded a few short videos from the drive earlier in the day. Please check them out if you get the chance.
But the true highlight came in the most unexpected way. As I stood by the roadside, a garbage truck drove by. I smiled and waved at the driver. He responded with the warmest honk, the kind that felt like it came from an old friend. That moment filled me with a joy that words can barely capture. It reminded me how powerful small gestures can be.
I have always had great respect for people whose work often goes unnoticed, like sanitation workers. I detest filth, and these workers are the quiet force behind the cleanliness that keeps our cities healthy and livable. In many ways, our missions align. I work to prevent or cure diseases, and they work to prevent the outbreak of diseases through filth. They are public health heroes in their own right and way and we must give it to them.
So to that driver: you probably didn’t know it, but you made my day. Thank you.
And to you reading this, how do you touch others in unexpected ways?
"Be Perfect as Your Heavenly Father is Perfect" — A Daily Mass Reflection on Matthew 5:43–48
The Gospel:
“You have heard that it was said, ‘You shall love your neighbor and hate your enemy.’ But I say to you, Love your enemies and pray for those who persecute you, so that you may be children of your Father in heaven; for he makes his sun rise on the evil and on the good, and sends rain on the righteous and on the unrighteous… Be perfect, therefore, as your heavenly Father is perfect.” -Matthew 5:43–48
The older I get, the more my spirit longs for the pure and simple things in life. Now you know. As a clinician constantly on the move, I have seen so much and it has profoundly changed the way I see people and life itself.
That shift has affected everything about me. And sometimes, after a long and difficult day of work, the only comfort I look forward to is simply driving to a place I can call home. That is why this timeless song by John Denver is perfect for projecting the mood.
Today I woke up to the news that the Trump administration has added Ghana to its most recent list of travel ban nations. While it’s disappointing, I'm not surprised at all. Ghana and the United States have long enjoyed solid bilateral relations, dating back to the days of Jerry John Rawlings. I even wrote a short piece on this topic comparing and contrasting the presidents of the two nations when John Mahama was elected and assumed office at the Jubilee House in Ghana. Ghana's economy has been picking up some steam and the dollar weakened against the cedi for the first time in a while. That was not seen as good in the eyes of America that loves to subjugate other nations economically.
It’s also no secret that both Trump 1.0 and now Trump 2.0 have demonstrated little interest in the African continent in terms of foreign policy priorities. Let’s not forget that during his first term, Trump made a now-infamous comment about being inscribed into the history books as “shithole countries.” He also became the first U.S. president since Bill Clinton not to visit Ghana or the other continents at large. And now, with this second term underway, the same pattern is repeating itself, as he focuses on cracking down on all forms of immigration.
Yet America, historically, is a nation built by immigrants. And from what I have seen and learned while living here, the country simply cannot function without them. Look at the hospitals, assisted living facilities, long term SNF, Amazon warehouses-we all love our prime services, the farms-don't we all love to eat?, meatpacking plants, landscaping crews, and countless other low-income jobs that many American-born citizens are unwilling to do. Immigrants fill those roles, keeping essential parts of the economy running.
Now, here’s the part where my personal take might come off as heartless: I’m not entirely upset that Ghana is on that list. Why? Because many of the very people who loot and mismanage Ghana’s economy and resources often live within its borders. If this travel ban prevents them from flying out, maybe, just maybe they’ll be forced to invest their stolen wealth back into the country. Maybe they’ll help build a Ghana that the citizens can live in, thrive in, and take pride in.
But, as always, it’s the poor who suffer most when these types of policies are enacted. Ordinary people, those seeking help, opportunity, or simply a better life outside often up paying the highest price. Most people who try to leave the country aren’t fleeing accountability; they’re chasing dignity, education, employment, and safety. Meanwhile, the wealthy and well-connected usually find a way around these bans.
We will see how long this policy lasts. History has shown that no travel ban is ever truly permanent.
In any case, this is just my personal opinion. And I stand by my opinions, until it's critically proven otherwise.
Keep the Pope and all the clergy in faithful service to your Church,
Lord, we ask you, hear our prayer.
Bring all people together in trust and peace,
Lord, we ask you, hear our prayer.
Strengthen us in your service,
Lord, we ask you, hear our prayer.
Lamb of God, you take away the sins of the world,
Spare us, O Lord.
Lamb of God, you take away the sins of the world,
Graciously hear us, O Lord.
Lamb of God, you take away the sins of the world,
Have mercy on us.
Lord, hear our prayer.
And let our cry come unto you.
Let us pray:
Lord God, in your mercy, hear the prayers of your people who call upon your saints to intercede for us. May their prayers bring us your help and protection. Through Christ our Lord.
What does fatherhood mean in this modern world of ours today?
That's why today for many, it’s a complicated day, one filled with so many questions, silence, and sometimes resentment. The world celebrates fatherhood, but not everyone gets to feel its presence. And in today’s culture, even fathers themselves often carry silent burdens, made into villains, their sacrifices dismissed, their struggles ignored.
There’s a kind of pain that comes with not being able to talk about the pain. Men suffer too. They love deeply, fail quietly, and carry weight they’re never allowed to talk about or lay down. Fatherhood isn't just provision; it's protection, pressure, and persistence, all often unseen.
To the men silently carrying the load, to those who longed for a father and became their own, stay strong. Your strength matters, even when it goes unnoticed.
“God’s love has been poured into our hearts through the Holy Spirit who has been given to us.” – Romans 5:5
Today, as we celebrate Holy Trinity Sunday, we are invited to reflect not just on a theological mystery, Father, Son, and Holy Spirit, but on how this divine communion of love is poured into our human experience. The Trinity is not simply a doctrine to recite; it is a lived reality of love, one that reaches down into the messiness and vulnerability of our lives.
I made it to the 4 p.m. Mass in the hospital Chapel today. It was a beautiful celebration, a pause amidst the beeping machines, hurried footsteps, and quiet suffering. And the homily touched on something that struck a deep chord: God’s love is often made visible in how we love others, especially when there is no proof, no reward, no return.
In a world driven by transactions, "What can I get from this?" Or “what's in it for me?” the love of the Trinity breaks in as a divine contradiction. It is the love of a Father who gives His Son, of a Son who empties Himself on the Cross, of a Spirit who stays with us, silently strengthening us from within.
In the hospital, I saw a holy image of this love.
A man in his late 30s, with the mind of a toddler. He doesn’t speak to anyone. But every now and then, the nurses say, he murmurs something to his parents. Today, I saw his mother gently changing him—this grown man who cannot care for himself. She did it with bare hands, with quiet dignity, with no complaint. No gloves. No barrier. Only love.
There was no applause. No camera to capture it. No payment. Just pure, undemanding, unspoken love. And in their eyes, in the mother's steady gaze, and in the son’s silent trust, you could see something holy. You could see the Trinity alive.
This is what Romans 5 is trying to tell us: “While we were still helpless, at the right time, Christ died for the ungodly.” God didn't wait until we could prove our loyalty or earn His attention. He loved us when we were broken, when we couldn’t say thank you, when we had nothing to offer in return.
And so, the true test of love, divine love, is not how we love those who can love us back, but how we love those who cannot. Those who won’t repay us. Those who may never even notice. That’s where the Spirit pours grace into our hearts and makes us resemble God.
As we honor the mystery of the Holy Trinity, let us ask:
Do we love like the Father, who is always freely giving?
Do we love like the Son, always sacrificing?
Do we love like the Spirit, present in silence, moving hearts, unnoticed?
In the hospital room, in a mother’s touch, in the silent connection between a disabled man and his parents, I saw a glimpse of that answer. Made clear during the Mass and the homily.
Let’s take that vision with us.
And may the grace of our Lord Jesus Christ, the love of God, and the fellowship of the Holy Spirit be with us all.
This is Tucker callig out names. Most of the people on this list are verified war mongers. No hard feelings but anymore calling for bloodshed is a demon in disguise. God have mercy on us. We hate awars!
From the Malcolm Gladwell book Outliers "son when you leave New York City everywhere is Bridgeport" is not a literal statement. It's likely a figurative expression to emphasize that anywhere outside of the vibrant and unique environment of New York City might seem less exciting or notable in comparison for people who have grown accustomed to NYC life.
By the way, Bridgeport, Connecticut is a city located in Fairfield County, Connecticut. It's not actually bad.
This is what I was listening to while driving to work today
As we speak, Israel and Iran are at it. Innocent people have died, and the vast majority of those struggling because of this war are economically marginalized. And yet, weapon manufacturers and warmongers are propping up their egos and laughing all the way to the bank. That, my friends, is how this world really is. The colors are what it shows the world. The United States flag does means a lot in this. A lot of people supporting this doesn't live in Telaviv or Jerusalem. They love right here at home and their are pushing for more wars. That is scary if America jumps into this war.
Today felt almost too good to be true. I made it to daily Mass at noon in the chapel. It was just the three of us: myself, a medical equipment salesman, and the priest. The simplicity of it made it even more profound. When you attend a Mass with only three people, full participation isn't just encouraged, it becomes inevitable. And that’s the beauty of it. You receive everything.
The homily was brief but struck deeply. The priest spoke about the importance of integrity—letting our "yes" mean yes and our "no" mean no.
It reminded me of the words from Matthew 5:37:-"Let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No’; anything more than this comes from the evil one."
He emphasized that as Christians, we are not called to live double lives or to be double-minded. The call is to sincerity, clarity, and truth.
Then came the rich imagery from the Gospel—Jesus speaking about salt and light.
Matthew 5:13-16 reads:
"You are the salt of the earth; but if salt loses its taste, how shall its saltiness be restored? It is no longer good for anything except to be thrown out and trampled under people’s feet.
You are the light of the world. A city set on a hill cannot be hidden. Nor do people light a lamp and put it under a basket, but on a stand, and it gives light to all in the house.
In the same way, let your light shine before others, so that they may see your good works and give glory to your Father who is in heaven."
Salt, such a simple substance, transforms food and preserves life. Without its flavor and preserving power, it becomes useless. Jesus’ use of salt as a metaphor is powerful. Just as salt changes everything it touches, we too are called to bring life, truth, and preservation to the world around us. And light, so vital, dispels darkness. A candle hidden under a table is ineffective. But when elevated, it brings clarity and direction to all.
We prayed together, asking the Holy Spirit to grant us discernment to truly be the salt of the earth and the light of the world. We lifted up prayers for the hospital and its administration, the patients and their families, and for all the caregivers who serve daily in love and sacrifice.
